Category Archives: Detoxification

Stretching as a Remedy

For me, stretching usually brings up images of “what we did before track practice” or “my least favorite part of gym class”. These images and thoughts about stretching are common to a lot of people. Often when I mention stretching to my clients they say, “you mean like athletes do?”...
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Spring & Summer Protection-ade

Does the thought of a refreshing day by the lake or at the local swimming pool have you jumping up and down for joy or does it have you running to hide? If you or someone you love suffers from allergies, environmental and/or chemical sensitivities it will be the word “pollen” that...
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New Relaxation Techniques and Meditations

Not many people would jump at the chance to scoop bear feces for a vacation but that is what I found myself doing last week. I was volunteering in the animal husbandry division that morning at the wildlife center. This job consists of scooping up fox, wolf, cougar and bear...
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How Health Impacts Learning in Your Classroom

What if you were in control of the education your child was receiving and also the factors that could increase the effectiveness of this education? Wouldn’t that be exciting? Not only would you be able to teach your child but you would also be able to assure that they were...
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Dealing with Blame and Guilt on a Healing Journey

Over the past two decades of consulting I’ve met a large number of clients who are letting blame and guilt negatively affect their lives. This blame and guilt not only motivates their actions in negative ways, but also adds stress which reflects in increased system imbalances. For many years I...
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