I invite you to join me on this new and exciting journey! After 31 years in business I have realized that the two most frequent transformational tips I have shared with clients over the years are not my favorite diets, herbs or alternative therapies, but instead two powerful tools – Embrace the journey each step […]
Nutritional Healing
Connecting with Nature for Health & Well-Being
By Miranda Altice The Indigo Teacher Punkee Herbals on Etsy Miranda Altice is a student at The Avicenna Institute of Natural Therapies. The following post was submitted as one of her assignments for the Nutritional Well-Being Course. We enjoyed it so much we are sharing it with you as well. We enjoyed this article because […]
Why Isn’t Natural Healing Working For Me?
One of the aspects of holistic healing that is most beneficial to people is that it usually takes into account a person’s individual temperament and unique needs. I say, usually, because sometimes even “holistic” practitioners propagate the idea that “this herb, food, method or product” is good for everyone. Additionally, many new “home based natural products” […]
Is Your Health Food Safe?
Ironically, last year, the only time I got sick from food was when I had just eaten a typical “health food” meal filled with vegetables as a main dish and a salad on the side. After this meal I had a very bad case of food poisoning for the next 24 hours. I am sure […]
What if Everyone Did This? (Free Health Chart)
The first question I ask my clients when they meet with me online, in person or by phone for their appointment is “What are your daily habits?” The average client cannot answer this question. Can you answer that question with accurate detail? Do you remember exactly what you ate for the past week, how many […]
Need Help Digesting the Holidays?
The holiday season is probably one of the biggest enemies of the digestive system I have ever experienced. However, no matter what mistakes you make during holiday event there are remedies to help your digestive system survive the season! There are so many websites that tell you about how “this or that herb” will heal you […]