In general, I am not a fan of excerpts, but this little book is so outstanding that I’m happily setting aside my usual preferences. Helmut von Kügelgen has gathered together meditations, exercises, thoughts by Rudolf Steiner that are so powerfully alive that the book itself practically vibrates with the excitement of imminent discovery. I think it would be possible to work with this book for years without exhausting your interest or plumbing its full depths.