Thursday Thoughts: Working “Smart” to Reduce Stress

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.”

These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day.

Working “Smart” to Reduce Stress

Be more efficient and save your energy by “working smart.”

I always try to make sure any task I do counts for more than one thing.

When I chop vegetables I make sure I take a few extra moments to chop extras (I only use plastic if they will be used within a couple days) to use over the next few days as well.

When I give a talk to a class or organization I always film it so I can use it later.

When I create social media posts for the non-profit I volunteer with I make sure the images can be used in a variety of places.

Once you start thinking this way it becomes second nature and you will find yourself getting a lot more done.

Are you interested in learning more about traditional naturopathy, herbalism, homeopathy, iridology, nutritional well-being, reflexology or aromatherapy? Check our our classes at www.TheAvicennaInstitute.com.

No Comments Yet.

Leave a comment

Skip to toolbar