You can follow Healaura on Facebook HERE Or visit their website HERE Healaura Academy uses the Earthschooling curriculum and has recently shared this beautiful healing energy video with us to share with our members and on our blog. Thank you to Healaura for creating this wonderful video! I think starting my day with this exercise […]
Meditation
Math with Multiple Ages
Sometimes we get so involved in homeschooling, teaching or studying “methods” that we can lose track of the simple joy of a task. My son, who loves counting things has taught me that counting is a most joyful task and has benefits for all ages – even adults! My entire life I always thought of […]
Healing Breath
The other day I happened to be in a room with a reiki master when I experienced a tightening of my chest. It was uncomfortable but it was not unexpected. I had just eaten a bagle with lox and cream cheese and raw onion, I had not slept well the night before and I was stressed. A lot of […]
Ten Simple Anxiety Cures
Ten Simple Anxiety Cures There are so many wonderful herbal remedies, Bach Flower Remedies, reflexology points, and meditation techniques that can help people with anxiety. There are also many free techniques one can integrate into their daily life, use “on the fly”, that are free and that are available wherever they are. The following is […]
Meditation, Inner Work and the Temperaments
Meditation, Inner Work and the Temperaments One thing that Steiner saw as very important for Waldorf parents and educators was to maintain a constant awareness of ourselves through meditation and self-reflection. The beginning of his work, “The Foundation Meditation” expresses his thought the best when he says, Soul of man! You live in the limbs […]
Diversity in Homeschooling
Start your week with an Inner Work Meditation. Take some time to reflect on the following short essay/blog post and let it inspire you this week as you parent, teach, study and live! DaVinci was a scientist, a philosopher, a writer, an artist, a mathematician, painter, sculptor, architect, cartographer, geologist, engineer and inventor. In the […]
New Relaxation Techniques and Meditations
Not many people would jump at the chance to scoop bear feces for a vacation but that is what I found myself doing last week. I was volunteering in the animal husbandry division that morning at the wildlife center. This job consists of scooping up fox, wolf, cougar and bear feces, cleaning out food bowls, […]
Portable Rejuvenation: Increasing Your Energy Levels Naturally
There was a period of my life when I was traveling on a weekly basis and/or moving a few times a year. During this time it was near impossible to find supplies I needed and was familiar with during my trips and bringing everything I ‘needed’ along was not really an efficient use of my […]
Inner Work & Meditative Time for Children
There is a lot of talk in the Waldorf community about inner work for the teacher and parent but we often forget that children also need this time. A teacher/parent is encouraged to wake up early and start the day with some inner work and time to meditate or be alone so they can center […]
Earthschooling – an Award Winning Curriculum
