Thursday Thoughts: You Can Make Any Recipe Gluten Free or Vegan

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.”

These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day.

You Can Make Any Recipe Gluten Free or Vegan

Last week I made “Pineapple Upside-down Gluten-Free Pancakes with Vegan Butter Rum Sauce” and I didn’t use a special recipe at all. You can make ANY recipe you see – even if you have allergies and food sensitivities.

Don’t feel restricted to “gluten-free” cookbooks, “vegan recipes” or other specialty cookbooks. You can make a list of substitutions that work for you and make any recipe.

I recently saw this amazing recipe at: that included wheat, milk, butter and brown sugar.

All I did was substitute my favorite gluten-free flour mix, almond milk, vegan butter, and raw dried cane sugar. I also added a little extra vegan butter. As you can see they turned out amazing!

They tasted as good as they looked.

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