Tag Archives: Sleep

Disruption of Sleep in Children Can Hamper Memory

Waldorf Principle Explored: 3-Day-Rhythm The concept of the 3-day-rhythm in Waldorf education (explained HERE) states that it is important for a child to be able to “sleep on” new ideas and concepts so they can retain what they have learned. This is one reason that lessons are given over a three day...
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The Connection Between Lack Of Sleep And A Shrinking Brain

Waldorf Principle Explored: 3-Day-Rhythm If you embrace Waldorf education you have probably heard about the importance of the 3-day-rhythm. One of the central principles of this method is that allowing the child to “sleep on” a lesson will allow them to absorb the information more deeply and explore it more efficiently the following two days. Huffington Post While...
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