Note: I’ve included our video illustrations below as 2-minute mini videos so you don’t have to watch one long video. You can just watch the little video clips you want to. However, if you do want to see the full 30-minute video you can view the complete video HERE. As a single mom with three […]
Healthy Meals
The Benefits of the Family Meal
By Nancy Jewel Poer We did not feel television was a benefit to growing, creative minds … with TV you are taking in someone else’s story, not living your own. The only possible and logical daily gathering time was the evening meal. When I speak with adults about happy childhood memories, special meals almost always […]
Is Your Health Food Safe?
What is an “Open Table”?
Your Herbal “Financial Stemulus” Package
Spring & Summer Protection-ade
Does the thought of a refreshing day by the lake or at the local swimming pool have you jumping up and down for joy or does it have you running to hide? If you or someone you love suffers from allergies, environmental and/or chemical sensitivities it will be the word “pollen” that is heard instead of “lake vacation” […]
My Favorite Detox Diet for Adults and Kids
Waldorf Rhythm Chart
We have updated our “Color and Grain of the Day” Waldorf rhythm chart so it looks pretty for you. If you want to share this please send people to our BLOG here to download it. It is free for anyone who downloads it from us. However, please do not distribute it (re-pinning from our Pinterest […]
How Health Impacts Learning in Your Classroom
What if you were in control of the education your child was receiving and also the factors that could increase the effectiveness of this education? Wouldn’t that be exciting? Not only would you be able to teach your child but you would also be able to assure that they were learning at their optimum performance […]
Encouraging Kids to Love Healthy Food
Food as Medicine
Pumpkin Smoothie for Balance & Nutrition
Pumpkin Smoothies are one of my favorite autumn treats and the best part of them is that they are super healthy as well! They are filled with vitamins, minerals and even protein and calcium. When you drink a pumpkin smoothie you are helping your body balance in so many ways. A smoothie can even be […]













