Category Archives: Holistic Health

Is it Just Me?

Do you ever wonder, “Is it just me? What am I doing wrong? I am trying so hard!” What if I told you, “No, it is not just you!” In actuality – all that inner work and planning you have been doing is being negated by someone every day! And...
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Do You Think It’s Inevitable?

I was listening to a good friend complain about menopause symptoms the other day when finally I couldn’t resist asking her – why haven’t you done anything to prevent them? She seemed surprised. Even after hearing me talk frequently about the alternative therapy methods I use on my own family,...
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It’s Not Your Fault

Over the past two decades of consulting I’ve met a large number of clients who are letting blame and guilt negatively affect their lives. This blame and guilt not only motivates their actions in negative ways, but also adds stress which reflects in increased system imbalances. For many years I...
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Ten Ways to Renew Your Hope in Healing

Someone spoke to me today on a casual basis today about an ailment they had. I mentioned some solutions that I would try for myself but their response was “I have tried everything”. They seemed very worn out from all the effort as well and didn’t seem enthusiastic about trying...
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Increase Your Energy – Tips from Group Consulting

We had a great session about increasing your energy levels naturally. Here are some little tidbits from the session that I wanted to share because they are things that people don’t often think about when they think of increasing their energy levels. Sometimes being a healer is a bit like...
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Pumpkin Smoothie for Balance & Nutrition

Pumpkin Smoothies are one of my favorite autumn treats and the best part of them is that they are super healthy as well! They are filled with vitamins, minerals and even protein and calcium. When you drink a pumpkin smoothie you are helping your body balance in so many ways....
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