The first question I ask my clients when they meet with me online, in person or by phone for their appointment is “What are your daily habits?” The average client cannot answer this question. Can you answer that question with accurate detail? Do you remember exactly what you ate for the past week, how many […]
Holistic Health
Three Days to Healing
If I was only able to get one message to my clients and students I would want to share with them that healing can be free and it can start in less than 3-days. What I have found in over 20 years of doing healing work is that it is not the process that is difficult, […]
Creating Warmth in Your Home
A recent study has shown that people who have a warm beverage in their hands rate a stranger’s personality as warmer than those without the warm beverage and are more likely to be agreeable in negotiations. The same effect can be seen with touching soft things and being surrounded by soft colors. Does this remind […]
Natural Remedies for Menopause and Other Common Ailments
I was listening to a good friend complain about menopause symptoms the other day when finally I couldn’t resist asking her – why haven’t you done anything to prevent them? She seemed surprised. Even after hearing me talk frequently about the alternative therapy methods I use on my own family, it had never occurred to […]
Dealing with Blame and Guilt on a Healing Journey
Over the past two decades of consulting I’ve met a large number of clients who are letting blame and guilt negatively affect their lives. This blame and guilt not only motivates their actions in negative ways, but also adds stress which reflects in increased system imbalances. For many years I considered that this was just […]
The Junk Food in Your Health Food
Last week Yale University released a study that showed increased salt intake may be responsible for triggering autoimmune diseases. They studied cell function in 100 healthy individuals and noticed that when the people in the study visited fast food restaurants as little as once a week that they could actually measure an increased level in […]