I had someone over to help with my yard work. My yard had become completely overgrown in back and I knew it was only a matter of time before the neighbors started to complain. The first thing my helper suggested was “You absolutely need to chop down all those Mulberry bushes.” I asked why and […]
Naturopathic Healing
Easter Tea Party Lesson
Every spring this is my favorite class activity! I wanted to share it with you because “my kids” enjoy it so much… When I was a child I used to think bunnies and flowers and eggs were all about Easter. Then I moved to the Middle East. In Egypt, every year, Christians and Muslims celebrate […]
The Junk Food in Your Health Food
Last week Yale University released a study that showed increased salt intake may be responsible for triggering autoimmune diseases. They studied cell function in 100 healthy individuals and noticed that when the people in the study visited fast food restaurants as little as once a week that they could actually measure an increased level in […]
Encouraging Kids to Love Healthy Food
Food as Medicine
Inspiring Story of Healing for the Holidays
Clara (not her real name) came to me only one month ago with anxiety, depression and high blood pressure. However, all she asked for help with was her high blood pressure. I told her that I could not help her specifically with her blood pressure but I could do a healing temperament evaluation for her […]
Fenugreek and Kidneys
I am in awe at the amount of transformation I witness each month from nutritional changes clients make. Even after 20 years of consulting work it still amazes me that such small changes and such innocent looking food items can change people’s lives in the way they do. What is amazing is that these food […]
Your Naturopathic Degree Program Teaches So Much More
“From all the comparison I have done on ND distance programs (and I looked at them all) yours teaches the same things they do, yet your program is much more affordable. I am excited and I feel I am learning so much more than most traditional ND programs would teach. You Reflexology program goes into so […]
Ten Ways to Renew Your Hope in Healing
Someone spoke to me today on a casual basis today about an ailment they had. I mentioned some solutions that I would try for myself but their response was “I have tried everything”. They seemed very worn out from all the effort as well and didn’t seem enthusiastic about trying to heal anymore. They had […]
Herbal Well-Being – No Tea Involved!
One of my challenges as a consultant is not just finding the right solution for a client, but also the right way for them to use that solution. Not everyone likes herbal tea, capsules or the often bitter taste of tinctures. And the first thing you learn as a consultant is that “a solution is […]
Increase Your Energy – Tips from Group Consulting
We had a great session about increasing your energy levels naturally. Here are some little tidbits from the session that I wanted to share because they are things that people don’t often think about when they think of increasing their energy levels. Sometimes being a healer is a bit like being a detective. First you […]
Inner Work & Meditative Time for Children
There is a lot of talk in the Waldorf community about inner work for the teacher and parent but we often forget that children also need this time. A teacher/parent is encouraged to wake up early and start the day with some inner work and time to meditate or be alone so they can center […]








