Public Blog

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Finding Your Weight Loss Catalyst If part of your […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. What Step Are You On? When you are climbing […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Are You Being Intimidated by Hype? Don’t be intimidated […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Flatter Yourself Choose clothes and colors that are flattering […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Keep Trying to Find the Bison Keep trying again […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Don’t be Dedicated: Be Passionate Everyone always talks about […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Find Your Personal Diet Your reason for eating differently […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. What is Your One Thing? Find Your ONE THING: […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. Is Your Well-Being Reality or Fantasy? Look outside of […]

For an introduction to my “Tuesday Tips and Thursday Thoughts” series please see the article “An Invitation to Embrace Your Journey and Follow Mine.” These short thoughts/tips are meant to be a brief and efficient way to offer a quick touch of inspiration for the day. The Physical Side of Emotions Watch for physical messages […]